What to Expect from a Consultation?

Complimentary 15-minute telephone call

Before I carry out the first nutrition consultation, I offer a free 15-minute telephone chat with prospective clients to ensure that our services are appropriate to their needs. Please contact me at daisy@optimalhealthnutrition.co.uk to arrange suitable time. I genuinely want to hear from you and potentially help you, so this is a no-obligation discovery call.

Consultation Booking

Once you book your consultation, you will be asked to complete a comprehensive questionnaire, which will cover your family history, current health issues, signs and symptoms, lifestyle and a 3-day food diary. This needs to be completed and returned at least 3 days before the date of your first consultation. This allows preliminary analysis and initial research before we meet to allow maximum benefit for you during your 1st consultation.

One to one consultations

I always aim a nutrition consultation with me to be an engaging experience where clients feel comfortable about discussing their health concerns and then jointly agreeing on a bespoke treatment route.

I currently offer consultations in packages only. The first consultation takes about 1.5 hours and the follow up two consultations last about 45 minutes (however, these may vary depending on the particular package you chose).

See different packages and costs here.