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  • Nutritional Therapy
  • Services
    • Nutritional Therapy Consultations
    • Nutritional Therapy Packages & Costs
    • Health and Nutrition testing
    • Neuro Linguistic Programming Coach
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  • Recipes
  • Articles, videos
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Tag: health

HomeTag: health

Free or Cheap Ways to Detox

Posted 12 September 2020 801 0
Free or Cheap Ways to Detox

Now, I’m going to start by saying that I really dislike it when the word ‘detox’ is being used as an overhyped marketing buzz word for supplements, diets, etc.etc.

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Why Use Nutritional Therapy?

Posted 11 September 2020 836 0
Why Use Nutritional Therapy?

Are you looking to lose some weight, improve your energy, manage a chronic or autoimmune condition or simply optimise health before an important life stage such as getting pregnant?

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Why is Broccoli Good for You?

Posted 9 September 2020 866 0
Why is Broccoli Good for You?

Although many of us have heard the term ‘superfood’, which means a food is considered exceptionally good for one’s health and for boosting the immune system, people usually link the term to foods..

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Phyto Oestrogenic Foods

Posted 9 September 2020 757 0
Phyto Oestrogenic Foods

Many plants and plant-based foods such as tofu and chickpeas have been found to contain the natural compounds phyto oestrogens.

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Recipes
Vegan Tofu Saag
Vegan Tofu Saag
5 January 2022
Chocolate Waffles
Chocolate Waffles
4 February 2021
Curried Squash Bake
Curried Squash Bake
4 February 2021
Articles
Mast Cell Activation Syndrome
Mast Cell Activation Syndrome
29 January 2022
Stages of Autoimmunity
Stages of Autoimmunity
6 July 2021
Postmenopausal Hormones
Postmenopausal Hormones
3 June 2021
About me

I’m an MSc level educated, qualified and registered Nutritional Therapist, Neuro Linguistic Programming Coach and founder of Optimal Health Nutrition. I’m currently offering one to one online consultations nationally and internationally from my virtual clinic in sunny Bournemouth, Dorset.

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Virtual Clinic

(+44)1202 985 181

daisy@optimalhealthnutrition.co.uk

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