Hormones & Weight Loss

Hormones & Weight Loss

Have you tried every diet under the sun, but you are struggling to lose weight? Do you lose weight and then put it back on and then some more? Do you find that you may need to eat less than most people just to maintain your current weight?

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Why NOT Losing Weight

Why NOT Losing Weight

Getting fitter and improving diet are very common New Year’s resolutions for many people and it is no surprise to find out that 48% of Brits vow to lose weight and over a third make a resolution to improve diet.

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Casein & Autoimmunity

Casein & Autoimmunity

When it comes to allergies and intolerances connected to dairy products there is a lot of attention given to Lactose intolerances, with Lactose being the sugar in dairy products such as milk.

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