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  • About
  • Nutritional Therapy
  • Services
    • Nutritional Therapy Consultations
    • Nutritional Therapy Packages & Costs
    • Health and Nutrition testing
    • Neuro Linguistic Programming Coach
    • Lyme DIsease
  • Recipes
  • Articles, videos
    • Articles
    • Videos
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Salads

HomeRecipesSalads

Autumnal Salad

Posted 20 November 2020 958 0
Autumnal Salad

This vegetarian and gluten free salad is rich in fiber, Vitamins A, B6, C, B9, K, Magnesium, Potassium, Iron, Zinc, Calcium, Copper, Inulin (pre-biotic).

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Chickpea & Tomato Salad

Posted 9 October 2020 655 1
Chickpea & Tomato Salad

This vegetarian and gluten free easy to make salad is packed with protein, good fats and nutrients such as lycopene, Vitamin C, A, K, B9, B6 and Copper.

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3 Minute Pepper Salad

Posted 14 September 2020 724 0
3 Minute Pepper Salad

This vegan, Vitamin C packed side dish is also rich in K1, Folate, Vitamin A, Manganese and Calcium.

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Vegan Cauliflower Tabbouleh

Posted 8 September 2020 661 0
Vegan Cauliflower Tabbouleh

This vegan and gluten free starter is fresh, zingy and full of fibre and nutrients – Choline, Sulforaphane, Vitamins A, C and K.

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About me

I’m an MSc level educated, qualified and registered Nutritional Therapist, Neuro Linguistic Programming Coach and founder of Optimal Health Nutrition. I’m currently offering one to one online consultations nationally and internationally from my virtual clinic in sunny Bournemouth, Dorset.

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daisy@optimalhealthnutrition.co.uk

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